yoga booty ballet

Soupdabadakivasana is back and here to stay! My oh my has it been good for me, as evidenced by my THIRTEEN HOUR sleep last night. Though the glutes and rhomboids are sore (I had to google that last muscle group), I am feeling 200% better than last week, when I didn't perspire once. Except for when I put on Bailey's Alaskan hunter snowsuit, but that's a different story. For now, let me just say: welcome back, YBB!!!